Here was today's workout; I really enjoyed this lift! It was full body, and no barbells were used. I just felt like doing some accessory type work, and getting my heart rate up. It was also about 85 degrees inside when I did this, which was great!
I'm not going to lie, I was tired when it was time to lift, and I was dragging a bit. I started trying to make excuses in my head, but deep down I knew I really needed to get a workout in. I sucked it up and after I got the music blasting and the first set in, my mind connected. It turned out to be a fantastic workout! Sometimes the workouts you really don't want to do, turn out to be your best ones. I've never been upset, afterwards, about doing a workout. So the moral of the story is, turn off your brain when it tells you not to lift, and go get after it!
-Nick
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